Benefits of Massage

Promotes deeper breathing

Improves posture

Improves circulation

Enhances skin tone & health

Increases & promotes joint flexibility

Enhances a calm mind

Reduces anxiety

Increases self-awareness

Promotes mental alertness

Increases peace of mind



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                                    Pregnancy Massage
                                     60 min - $75

                                 



 

 

 

 

 

                                         Receiving massage on a regular basis during pregnancy can be very beneficial to both you and your baby. Relieve exccess fluid retention and swelling, increase flexibility, reduce leg cramps and back pain and minimize pressure on joints.

 

Mom-to-be must be into second trimester with a healthy pregnancy to receive massage.

 

    Therapeutic Massage

                                                 30 min -  $45

​​                                                    60  min - $75   

                                                 90 min - $105

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​                                                             Therapeutic massage releases chronic  patterns of tension through focusing on pressure techniques to release chronic muscle tension. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. Since this massage focuses on specific areas, it may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two. Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help flush these toxins from the body.
 

 

 

                 ​     Relaxation Massage

​​                       30 min - $45

                       60 min - $65

                       90 min - $95

                          Relax your mind and body using                                                 classic massage.Relaxation massage was  developed in the 1700’s by Swedish doctor Henrik Ling. The benefits of Relaxation Body Massage are extensive! You will improve not  only your physical but also your emotional state of being. Benefits include: Relaxes you  and induces sleep, Increases blood and  lymphatic circulation, Improves function and appearance of skin, Helps to break down fatty tissue and cellulite, Relaxes tight muscles and improves the function and tone, Maintains & increases mobility of bones, as well as increasing circulation and nourishment of bones, Improves posture, Relieves stiff joints, Improves digestion, constipation and flatulence, Encourages deeper and more relaxed breathing, Helps to reduce stress, Provides a sense of well being.