Benefits of Massage
Promotes deeper breathing
Improves posture
Improves circulation
Enhances skin tone & health
Increases & promotes joint flexibility
Enhances a calm mind
Reduces anxiety
Increases self-awareness
Promotes mental alertness
Increases peace of mind
Hot Stones Massage
60 min - $85
90 min - $125
Smooth hot stones are placed on key areas of the body, which are then incorporated into massage-like strokes giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massages.
The sensation of smooth heated stones rolling along the spine feels marvelous. Not only is the Hot Stone massage a wonderful relaxing treatment, it is very therapeutic at the same time. Selected essential oils and heat from the stones promote deep penetration into the tissues to detoxify, instantly loosening tense muscles and melting away stress
Pregnancy Massage
60 min - $75
Receiving massage on a regular basis during pregnancy can be very beneficial to both you and your baby. Relieve exccess fluid retention and swelling, increase flexibility, reduce leg cramps and back pain and minimize pressure on joints.
Mom-to-be must be into second trimester with a healthy pregnancy to receive massage.
Therapeutic Massage
30 min - $45
60 min - $75
90 min - $105
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Therapeutic massage releases chronic patterns of tension through focusing on pressure techniques to release chronic muscle tension. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. Since this massage focuses on specific areas, it may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two. Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help flush these toxins from the body.
Relaxation Massage
30 min - $45 60 min - $65
90 min - $95
Relax your mind and body using classic massage.Relaxation massage was developed in the 1700’s by Swedish doctor Henrik Ling. The benefits of Relaxation Body Massage are extensive! You will improve not only your physical but also your emotional state of being. Benefits include: Relaxes you and induces sleep, Increases blood and lymphatic circulation, Improves function and appearance of skin, Helps to break down fatty tissue and cellulite, Relaxes tight muscles and improves the function and tone, Maintains & increases mobility of bones, as well as increasing circulation and nourishment of bones, Improves posture, Relieves stiff joints, Improves digestion, constipation and flatulence, Encourages deeper and more relaxed breathing, Helps to reduce stress, Provides a sense of well being.
